Feeling too high after using marijuana can be unsettling. Whether it’s from a strong joint or an underestimated edible, the experience might be overwhelming. At Best High, we prioritize balanced and enjoyable cannabis experiences.
Here are practical tips to help you calm down and feel more comfortable. .
Immediate Steps to Feel Less High
Feeling too high can be unsettling, but there are ways to ease that discomfort. Here are some quick tips to help you feel more grounded.
Stay Hydrated
Drinking water is a simple yet effective way to help your body process THC. It can also relieve dry mouth, a common side effect. If water isn’t appealing, herbal teas like mint or chamomile can provide both hydration and a calming effect. Equip yourself with a few drink options to ensure comforting results.
Try Black Pepper
Black pepper might seem unusual, but it can help reduce anxiety. Smelling or chewing on peppercorns can be calming due to terpenes like beta-caryophyllene, which interact with your brain’s cannabinoid receptors.
Find a Calm Environment
A peaceful setting can make a big difference. Find a quiet spot where you can relax without interruptions. Playing soothing music, practicing deep breathing, using grounding techniques like the Five Senses Check-In, exploring textures near you through touch, or playing memory games can help shift your focus and promote calmness.
Distract Yourself
When you’re feeling too high, finding a distraction can be a lifesaver. Dive into a favorite movie or TV show to let your mind wander into a familiar storyline. If reading is more your style, a good book can whisk you away to another world, easing anxious thoughts.
Choose activities that are soothing and positive, like drawing or coloring, which can channel your energy into something creative. The goal is to engage in something that feels comforting and helps you relax.
Understanding the Effects of Consuming Too Much Cannabis
Taking more cannabis than your body is used to can lead to some uncomfortable feelings. This happens when THC, the psychoactive component, overstimulates your system, causing sensations that might feel overwhelming.
You might experience anxiety or paranoia because THC affects brain neurotransmitters, altering mood and perception. Remember, these effects are temporary and manageable. Recognizing these symptoms early can help you take steps to ease them, ensuring a more comfortable experience
Long-Term Strategies for Managing Cannabis Consumption
To prevent future uncomfortable highs, it’s essential to know your limits. Keep a record of your cannabis use to spot patterns and make informed choices about your consumption.
Understanding your personal tolerance is key to enjoying cannabis without discomfort. Start by consuming smaller amounts and gradually increase only if you feel comfortable. It’s helpful to note how different strains or products affect you, as this can vary widely. Being mindful of the potency and dosage of edibles is especially important, as their effects can be more intense and longer-lasting than other forms of cannabis.
Educating yourself about the products you’re using and how they interact with your body can prevent negative experiences. Consider keeping a journal to track your reactions and preferences, which can guide future decisions and ensure a more enjoyable experience. Additionally, seeking advice from knowledgeable staff at Best High can provide personalized recommendations tailored to your needs and preferences.
Regaining Yourself After an Intense High
Dealing with an intense high can be tough, but a few simple steps can help you regain your balance. Staying hydrated, using remedies like black pepper, finding a peaceful spot, and keeping yourself positively distracted can make a big difference.
Knowing your limits and setting boundaries are crucial for a safe and enjoyable cannabis experience. For expert guidance and a range of top-quality products, talk to us at Best High. Our friendly team is here to help you make informed choices on your cannabis journey. Reach out to us at 303-900-0809 or check out our website for more support.
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